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FINAL 5
FUNDAMENTALS . FOCUS . FINISH
FROM THE FIELD TO THE CLASSROOM,
YOUR JOURNEY TO DOMINATING UP FRONT STARTS HERE!
Led by Head Coach Duke Manyweather, OL trainer to dozens of current & future NFL stars, you’ll receive instruction & education designed to ensure you leave our Final 5 OL events feeling more confident and comfortable in your ability to dominate up front.
FINAL 5 LOS ANGELES
MIRA COSTA HIGH SCHOOL
MANHATTAN BEACH, CA
DECEMBER 16-17, 2023
The Final 5 OL Academy costs $399 and is open to Class of 2024-2028 offensive linemen. Participants will enjoy an immersive two-day curriculum that includes on-field, in-the-classroom, & weight room training from some of the top OL coaches in the country. Participants will also receive Final 5 workout apparel.
SCHEDULE
“When you realize how much there truly is to the position, the more you realize how much you have left to learn!”
- Final 5 OL Coach Duke Manyweather
OL trainer to dozens of current and future NFL stars
EVENT INFO
ACADEMY EMPHASIS
• OL Mobility & Movement
• Stance (2pt & 3pt)
• Run Game Posture & Demeanor
• Pass Game Posture & Demeanor
• Stance + Posture with Movement
• Hands (Carriage, Strike, Leverage)
• Film Study and Breakdowns
• Social Media & Brand Building Education
• Strength Training
• Tying everything together
FINAL 5 OL ACADEMY HIGHLIGHTS
FOLLOW FINAL 5
WE ARE PROUD TO WORK WITH THE FOLLOWING PARTNERS
FREQUENTLY ASKED QUESTIONS
FREQUENTLY ASKED QUESTIONS
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